Find your Balance with Tattva Shanti.
Welcome to Tattva Shanti :
At Tattva Shanti, we believe in the power of balance. Picture a wheel—strong, steady, and full of potential. The Wheel of Wellness, much like the wheel of a bicycle, is our guiding philosophy. Each spoke represents a different dimension of your well-being: physical, emotional, social, spiritual, intellectual, environmental, occupational, and financial. If any one of these spokes is weak or neglected, the wheel wobbles, and your journey becomes bumpy, unsteady, and uncertain. But when all spokes are strong and aligned, the wheel turns smoothly, propelling you forward towards a life of harmony and fulfilment.
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Our Rationale: The Wheel of Wellness
Think of wellness as a vehicle on a road trip, where the eight dimensions of wellness are like tires—essential for a smooth journey. Each dimension supports the others, ensuring your overall well-being. The Wheel of Wellness guides you to thrive in harmony, not just survive.
At Tattva Shanti, we believe that true wellness comes from integrating these dimensions, creating a fulfilling and balanced life.
Our Goals: Guiding you towards your dreams.
Not only do we believe in guiding each person efficiently to their preferred goals , we also help individuals find areas they can improve and strive in. Leading a happy life isn’t about perfection; it’s about harmony. In a world that often demands too much from one aspect of our lives—be it work, relationships, or physical health—finding happiness in such a busy schedule is tough. Tattva Shanti is here to help you stabilize this journey . Our goal is to work with you to strengthen each spoke of your wellness wheel, ensuring that no dimension is overburdened or overlooked. Whether it’s finding peace in a hectic work life , maintaining healthy habits with a busy schedule or taking care of your mental health at the same time as your social life.
What We Do: Balance, Build, Bloom !!
At Tattva Shanti, we don’t just tune your wellness; we design your well-being. We ensure each dimension is balanced, creating a strong foundation for your growth. Our personalized coaching, guided meditation, holistic nutrition, and innovative workshops empower you to flourish authentically.
As you build upon this foundation, you begin to bloom—every aspect of your life thrives, leading to a vibrant and fulfilling existence. Let us help you ignite your transformation and cultivate the growth you aspire to achieve.
What is Tattva Shanti ?
We are a one stop wellness solution for people leading busy lifestyles. At Tattva Shanti, we integrate all dimensions of wellness for a holistic approach. Our personalized programs ensure a comprehensive journey tailored to your needs, helping you achieve balance, build a strong foundation, and bloom into your best self. Let us be your partner in nurturing a flourishing life.
Join us at Tattva Shanti, where we don’t just help you live—we help you thrive.
Our Services: Cultivating Wellness Across Every Dimension
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Frequently Asked Questions
Find answers to common questions about nutrition, our plans, and membership program.
Tattva Shanti is a holistic wellness platform that offers personalized nutrition, yoga, and wellness plans designed to cater to your unique health goals. We focus on a 720-degree approach to well-being, covering all aspects of health—physical, mental, and social.
We offer a wide range of services, including personalized diet plans, yoga sessions, life coaching, and wellness programs. Our plans are tailored to meet individual needs, whether manage the condition and improve your overall well-being.
Our team consists of certified nutritionists, yoga instructors, and wellness coaches with years of experience. We carefully select experts who are passionate about helping you achieve your health goals.
You can track your progress through our platform. We offer tools to monitor your diet, exercise, and overall wellness, helping you stay on track with your health goals.
Yes! All our plans are highly customizable. You can adjust your plan according to your preferences, dietary restrictions, and health goals. Our experts are always available to help you make any necessary changes.
