What is Yoga ?
Yoga is the union of body and mind.
What is Tattva Yoga ?
So we have five Tattva in our nature. So we are trying to purify all those tattva in this form of yoga.
What do people generally understand form Yoga ?
So people who understand yoga or little bit or have read about yoga. They only think yoga is asanas, postures, twist turns and stretches.But I don’t think yoga is just that.
How Tattva Yoga is different form other Yoga forms ?
So in Tattva Yoga we teach not just the asanas but it is a great illusion body and mind in which there is breathing exercise there are stretches in way that the body really unifies with mind and you get a real.
What Tattva Yoga can do for me ?
